Food database and calorie counter  

SPAR

Shells Prawn Flavoured Snack

Nutrition Facts
Serving Size
100 g
per serve
Energy
2128 kj
509 kcal
Protein
7.30g
Carbohydrates
54.00g
Sugar
3.80g
Fat
29.20g
Saturated Fat
19.100g
Trans Fat
0.100g
Polyunsaturated Fat
8.400g
Monounsaturated Fat
1.700g
Fibre
3.6g
Sodium
1679mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jul 21 07:49 AM
25%
of RDI*
(509 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
509
Fat
29.2g
Carbs
54g
Prot
7.3g
There are 509 calories in 100 g of SPAR Shells Prawn Flavoured Snack.
Calorie Breakdown: 52% fat, 43% carbs, 6% prot.

Related Snacks from SPAR:

Cream Crackers
Beef Snapsticks
Potato Crisps Sour Cream & Onion
Popcorn
Rusks (No Added Sugar)
Mini Cheese Puffs
  View More SPAR Snacks Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Kauai Vegan Protein Bar
Kauai Keto Protein Bar
Cadbury Mint Crisp
Kauai Collagen Granola Bar
Woolworths Chicken Samoosa
Bakali All Greens Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.