SPAR Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 164kcal | Fat: 8.50g | Carbs: 10.00g | Prot: 9.80g Nutrition Facts - Similar

White Wrap (SPAR)

per 1 wrap (45g) - Calories: 141kcal | Fat: 3.40g | Carbs: 23.00g | Prot: 3.80g Nutrition Facts - Similar

Beef Mince (SPAR)

per 100g - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Sandwich Ham (SPAR)

per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g Nutrition Facts - Similar

Brown Wraps (SPAR)

per 1 wrap (45g) - Calories: 154kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 4.80g Nutrition Facts - Similar

Low Fat Milk (SPAR)

per 1 cup (250ml) - Calories: 110kcal | Fat: 3.40g | Carbs: 11.00g | Prot: 9.00g Nutrition Facts - Similar

per 100ml - Calories: 65kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 3.60g Nutrition Facts - Similar

Portuguese Rolls (SPAR)

per 1 roll (55g) - Calories: 154kcal | Fat: 2.80g | Carbs: 26.00g | Prot: 5.00g Nutrition Facts - Similar

Milk Tart (SPAR)

per 1 serving (50g) - Calories: 291kcal | Fat: 16.00g | Carbs: 39.00g | Prot: 6.00g Nutrition Facts - Similar

Choice Butter (SPAR)

per 1 serving (8g) - Calories: 55kcal | Fat: 6.40g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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