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Fastbar Coconut, Cacao & Cashew
(Racefood)
per 1 bar (22g) - Calories: 100kcal | Fat: 4.00g | Carbs: 14.10g | Prot: 1.00g
Nutrition Facts
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Fastbar (Cranberry & Almond)
(Racefood)
per 1 bar (22g) - Calories: 73kcal | Fat: 0.90g | Carbs: 13.20g | Prot: 1.50g
Nutrition Facts
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Farbar Salted Apricot
(Racefood)
per 1 bar (30g) - Calories: 103kcal | Fat: 4.90g | Carbs: 18.10g | Prot: 1.30g
Nutrition Facts
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Racefood
(Wedgewood)
per 1 bar (22g) - Calories: 85kcal | Fat: 2.60g | Carbs: 15.00g | Prot: 1.20g
Nutrition Facts
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Nutrition Facts
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Roasted Cashew Nuts
per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Nutrition Facts
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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Nutrition Facts
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