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Nutrition Facts
Serving Size
100 g
per serve
Energy
1950 kj
466 kcal
Protein
25.16g
Carbohydrates
8.33g
Sugar
1.00g
Fat
41.00g
Fibre
5.0g
Sodium
7mg
Potassium
919mg
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Last updated: 30 Sep 21 06:28 AM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
41g
Carbs
8.33g
Prot
25.16g
There are 466 calories in 100 g of Padkos Pumpkin Seeds.
Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Related Seeds from Padkos:

Nuts, Seeds & Cranberry Mix
Sunflower Seeds

Related Dried Fruit from Padkos:

Raw Coconut Flakes
Dried Fruit, Nut & Corn Mix
Dried Fruit Mix
Dried Apricots
Dried Fruit Cubes
Berry Fruit Roll
  View More Padkos Dried Fruit Products

Related Snacks from Padkos:

Caramel Coated Popcorn
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Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

Other types of Dried Fruit:

Dried Apricot
Dried Apple
Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Cranberries
  View More Dried Fruit Nutritional Info
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