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Nutrition Facts
Serving Size
100 g
per serve
Energy
1950 kj
466 kcal
Protein
25.16g
Carbohydrates
8.33g
Sugar
1.00g
Fat
41.00g
Fibre
5.0g
Sodium
7mg
Potassium
919mg
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Last updated: 30 Sep 21 06:28 AM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
41g
Carbs
8.33g
Prot
25.16g
There are 466 calories in 100 g of Padkos Pumpkin Seeds.
Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Related Seeds from Padkos:

Sunflower Seeds
Nuts, Seeds & Cranberry Mix

Related Dried Fruit from Padkos:

Guava Fruit Roll
Dried Apricots
Dried Cranberries
Mixed Berry Fruity Bears
Fruit Flakes
Dried Ginger Slices
  View More Padkos Dried Fruit Products

Related Snacks from Padkos:

Savoury Snack
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Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
  View More Seeds Nutritional Info

Other types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Prune
  View More Dried Fruit Nutritional Info
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