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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1757 kj
420 kcal
Protein
36.40g
Carbohydrates
11.00g
Fat
24.60g
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Last updated: 18 Mar 11 06:01 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (54%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
420
Fat
24.6g
Carbs
11g
Prot
36.4g
There are 420 calories in 1 serving of Ocean Basket Calamari Steak.
Calorie Breakdown: 54% fat, 11% carbs, 35% prot.

Related Calamari from Ocean Basket:

Calamari 3 Ways
Fish and Calamari

Related Seafood from Ocean Basket:

Seafood Platter For One
Rice (Full Portion)
Chocolate Lava Cake
Seafood Platter For Two
Prince Prawns
Grilled Kingklip
  View More Ocean Basket Seafood Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info

Other types of Seafood:

Octopus
Shrimp (Cooked)
Mussels
Crab
Clams
Lobster
  View More Seafood Nutritional Info
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