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Montagu

Nut, Raisin, Berry & Seed Mix

Nutrition Facts
Serving Size
100g
per serve
Energy
1905 kj
455 kcal
Protein
12.6g
Carbohydrates
41g
Sugar
27.3g
Fat
23.5g
Saturated Fat
3.6g
Fibre
13g
Sodium
14.1mg
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Last updated: 28 May 15 11:13 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
455
Fat
23.5g
Carbs
41g
Prot
12.6g
There are 455 calories in a 100g serving of Montagu Nut, Raisin, Berry & Seed Mix.
Calorie Breakdown: 50% fat, 39% carbs, 12% prot.

Related Mixed Nuts from Montagu:

Mixed Nuts Roasted & Salted
Mixed Nuts
Hawaiian Mix

Related Fruit from Montagu:

Wild Mix Flavoured Cubes
Flaki Fruit

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  View all Montagu Products

Other types of Mixed Nuts:

Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Other types of Fruit:

Peaches
Strawberries
Bananas
Oranges
Raspberries
Apples
  View More Fruit Nutritional Info
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