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Lemcke

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1078 kj
258 kcal
Protein
19.30g
Carbohydrates
15.90g
Sugar
15.90g
Fat
13.40g
Saturated Fat
12.200g
Fibre
35.8g
Sodium
60mg
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Last updated: 30 Jan 18 11:12 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
13.4g
Carbs
15.9g
Prot
19.3g
There are 258 calories in 100 g of Lemcke Coconut Flour.
Calorie Breakdown: 46% fat, 24% carbs, 30% prot.

Related Coconuts from Lemcke:

Neutral Taste Coconut Oil
Organic Virgin Coconut Oil

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
  View More Coconuts Nutritional Info

Other types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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