Food database and calorie counter

Jungle

Oats

Nutrition Facts

Serving Size

2 1/4 x 1/2 cup (90 g)

Energy

1424 kj

340 kcal

Protein

11.70g

Carbohydrates

51.75g

Sugar

1.35g

Fat

7.20g

Saturated Fat

1.350g

Fibre

11.0g

Sodium

18mg

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Last updated: 11 Mar 24 05:54 AM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (20%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

340

Fat

7.2g

Carbs

51.75g

Prot

11.7g

There are 340 calories in 2 1/4 x 1/2 cup (90 g) of Jungle Oats.

Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

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Other types of Oats:

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