Food database and calorie counter

Jungle

Instant Oats

Nutrition Facts

Serving Size

100 g

Energy

1580 kj

378 kcal

Protein

12.80g

Carbohydrates

61.00g

Sugar

2.00g

Fat

8.40g

Saturated Fat

1.600g

Fibre

13.5g

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Last updated: 18 Dec 21 06:06 PM

Source: FatSecret Platform API

19%

of RDI*

(378 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (20%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

378

Fat

8.4g

Carbs

61g

Prot

12.8g

There are 378 calories in 100 g of Jungle Instant Oats.

Calorie Breakdown: 20% fat, 66% carbs, 14% prot.

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