| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1210 kj
289 kcal
Protein
42.81g
Carbohydrates
0g
Sugar
0g
Fat
11.74g
Saturated Fat
2.495g
Polyunsaturated Fat
3.944g
Monounsaturated Fat
4.225g
Cholesterol
89mg
Fibre
0g
Sodium
91mg
Potassium
838mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
11.74g
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Carbs
0g
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Prot
42.81g
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| There are 289 calories in a 1/2 fillet of Wild Coho Salmon. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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