| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1481 kj
354 kcal
Protein
9.89g
Carbohydrates
74.22g
Sugar
0.22g
Fat
0.97g
Saturated Fat
0.154g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.086g
Cholesterol
0mg
Fibre
2.7g
Sodium
1270mg
Potassium
124mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
0.97g
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Carbs
74.22g
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Prot
9.89g
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| There are 354 calories in 100 grams of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Flour:
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