| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1851 kj
442 kcal
Protein
12.36g
Carbohydrates
92.78g
Sugar
0.28g
Fat
1.21g
Saturated Fat
0.192g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Fibre
3.4g
Sodium
1588mg
Potassium
155mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
442
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Fat
1.21g
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Carbs
92.78g
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Prot
12.36g
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| There are 442 calories in 1 cup of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Flour:
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