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Dirty Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1218 kj
291 kcal
Protein
11.21g
Carbohydrates
38.12g
Sugar
0.42g
Fat
9.68g
Saturated Fat
5.473g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
2.596g
Cholesterol
107mg
Fibre
0.6g
Sodium
457mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
9.68g
Carbs
38.12g
Prot
11.21g
There are 291 calories in 1 cup of Dirty Rice.
Calorie Breakdown: 31% fat, 54% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 serving (148 g) 218
1 cup 291

Related types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Dirty Martini
Wild Rice
Rice Bran Bread
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
  View More
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