Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2825 kj
675 kcal
Protein
13.19g
Carbohydrates
147.91g
Sugar
0.22g
Fat
1.22g
Saturated Fat
0.333g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.381g
Cholesterol
0mg
Fibre
2.4g
Sodium
9mg
Potassium
213mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(675 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
675
Fat
1.22g
Carbs
147.91g
Prot
13.19g
There are 675 calories in 1 cup of White Rice (Long-Grain, Enriched).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 365
1 cup 675

Related types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice
Sticky Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Dirty Rice
Flavoured Rice Mixture
White and Wild Rice (Fat Not Added in Cooking)
Rice Pilaf
Flavoured Rice Mixture with Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tastic Ready to Eat Spicy Mexican Rice
Spekko Extra Long Grain Parboiled White Rice
Spekko Saman White Rice
Tastic Long Grain White Rice
Woolworths Mexican Style Rice
Tastic Bonnet Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.