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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2825 kj
675 kcal
Protein
13.19g
Carbohydrates
147.91g
Sugar
0.22g
Fat
1.22g
Saturated Fat
0.333g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.381g
Cholesterol
0mg
Fibre
2.4g
Sodium
9mg
Potassium
213mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(675 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
675
Fat
1.22g
Carbs
147.91g
Prot
13.19g
There are 675 calories in 1 cup of White Rice (Long-Grain, Enriched).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related types of White Rice:

White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Dirty Rice
Flavoured Rice Mixture
White and Wild Rice (Fat Not Added in Cooking)
Rice Pilaf
Flavoured Rice Mixture with Cheese
  View More
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