| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
283 kj
68 kcal
Protein
2.37g
Carbohydrates
12.27g
Sugar
1.43g
Fat
1.07g
Saturated Fat
0.232g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.447g
Cholesterol
0mg
Fibre
1.1g
Sodium
138mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.07g
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Carbs
12.27g
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Prot
2.37g
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| There are 68 calories in 1 regular slice of Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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