| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large or thick slice
Energy
326 kj
78 kcal
Protein
2.73g
Carbohydrates
14.16g
Sugar
1.65g
Fat
1.23g
Saturated Fat
0.268g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.516g
Cholesterol
0mg
Fibre
1.3g
Sodium
159mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
1.23g
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Carbs
14.16g
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Prot
2.73g
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| There are 78 calories in 1 large or thick slice of Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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