| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
218 kj
52 kcal
Protein
1.82g
Carbohydrates
9.44g
Sugar
1.1g
Fat
0.82g
Saturated Fat
0.179g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Fibre
0.9g
Sodium
106mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.82g
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Carbs
9.44g
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Prot
1.82g
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| There are 52 calories in 1 thin slice of Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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