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Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
7.64g
Carbohydrates
50.61g
Sugar
4.31g
Fat
3.29g
Saturated Fat
0.717g
Polyunsaturated Fat
1.355g
Monounsaturated Fat
0.681g
Cholesterol
0mg
Fibre
2.4g
Sodium
681mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large slice 80
100 g 266

Related types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Albany Brown Bread
Sasko Brown Bread
Sasko Low GI Whole Wheat Brown Loaf
Albany Best of Both White Bread
Bread (Home Recipe or Bakery)
  View More
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