| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
743 kj
178 kcal
Protein
30.48g
Carbohydrates
0g
Sugar
0g
Fat
5.34g
Saturated Fat
2.133g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
1.989g
Cholesterol
113mg
Fibre
0g
Sodium
331mg
Potassium
323mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.34g
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Carbs
0g
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Prot
30.48g
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| There are 178 calories in 1 serving of Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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