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Fried Veal Cutlet or Steak (Lean Only Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
757 kj
181 kcal
Protein
32.89g
Carbohydrates
0g
Sugar
0g
Fat
4.58g
Saturated Fat
1.279g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.636g
Cholesterol
106mg
Fibre
0g
Sodium
399mg
Potassium
438mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
4.58g
Carbs
0g
Prot
32.89g
There are 181 calories in 100 grams of Fried Veal Cutlet or Steak (Lean Only Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking, fat removed) 29
1 oz, boneless, raw, lean only (yield after cooking) 34
1 oz, boneless, raw, breaded (yield after cooking, fat removed) 38
1 oz, boneless (yield after fat removed) 47
1 oz, boneless, lean only 51
1 cutlet 139
1 serving (85 g) 154
100 g 181
1 cup diced 243

Related types of Veal:

Roasted Veal
Veal Schnitzel
Veal Shank
Veal
Veal Chop
Veal Loin
  View More Veal Nutritional Info

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

See also:

Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
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