Food database and calorie counter |
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Veal Cutlet or Steak (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
248 kj
59 kcal
Protein
10.17g
Carbohydrates
0g
Sugar
0g
Fat
1.78g
Saturated Fat
0.711g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.663g
Cholesterol
38mg
Fibre
0g
Sodium
110mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
1.78g
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Carbs
0g
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Prot
10.17g
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There are 59 calories in 1 ounce, boneless, cooked Veal Cutlet or Steak (Lean and Fat Eaten). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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