Food database and calorie counter |
|
1 thick slice (10 cm x 13 cm x 0.65 cm)
|
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
638 kj
152 kcal
Protein
4.6g
Carbohydrates
28.2g
Sugar
2.11g
Fat
2.95g
Saturated Fat
0.437g
Polyunsaturated Fat
1.615g
Monounsaturated Fat
0.636g
Cholesterol
0mg
Fibre
3.4g
Sodium
190mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
152
|
|
Fat
2.95g
|
|
Carbs
28.2g
|
|
Prot
4.6g
|
There are 152 calories in 1 thick slice of Toasted Whole Wheat Bread (Home Recipe or Bakery). |
Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
You searched for Toasted Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.