| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1230 kj
294 kcal
Protein
9.95g
Carbohydrates
61.83g
Sugar
7.42g
Fat
1.34g
Saturated Fat
0.204g
Polyunsaturated Fat
0.526g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Fibre
4.4g
Sodium
473mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
1.34g
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Carbs
61.83g
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Prot
9.95g
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| There are 294 calories in 100 grams of Toasted Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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