| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (99 g)
Energy
1218 kj
291 kcal
Protein
9.85g
Carbohydrates
61.21g
Sugar
7.35g
Fat
1.33g
Saturated Fat
0.202g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.168g
Cholesterol
0mg
Fibre
4.4g
Sodium
468mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
1.33g
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Carbs
61.21g
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Prot
9.85g
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| There are 291 calories in 1 serving of Toasted Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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