| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
192 kj
46 kcal
Protein
2.1g
Carbohydrates
10.06g
Sugar
0.71g
Fat
0.53g
Saturated Fat
0.079g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Fibre
2.8g
Sodium
118mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.53g
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Carbs
10.06g
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Prot
2.1g
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| There are 46 calories in 1 thin slice of Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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