| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
228 kj
54 kcal
Protein
2.5g
Carbohydrates
11.98g
Sugar
0.84g
Fat
0.63g
Saturated Fat
0.094g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Fibre
3.3g
Sodium
140mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.63g
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Carbs
11.98g
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Prot
2.5g
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| There are 54 calories in 1 regular slice of Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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