| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
278 kcal
Protein
11.11g
Carbohydrates
58.39g
Sugar
10.6g
Fat
1.24g
Saturated Fat
0.176g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Fibre
7.2g
Sodium
457mg
Potassium
437mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
1.24g
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Carbs
58.39g
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Prot
11.11g
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| There are 278 calories in 100 grams of Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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