| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1431 kj
342 kcal
Protein
13.67g
Carbohydrates
71.82g
Sugar
13.04g
Fat
1.53g
Saturated Fat
0.216g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.216g
Cholesterol
0mg
Fibre
8.9g
Sodium
562mg
Potassium
538mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
1.53g
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Carbs
71.82g
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Prot
13.67g
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| There are 342 calories in 1 large Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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