| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
786 kj
188 kcal
Protein
6.38g
Carbohydrates
37.35g
Sugar
4.08g
Fat
1.22g
Saturated Fat
0.242g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.248g
Cholesterol
17mg
Fibre
1.6g
Sodium
261mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
1.22g
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Carbs
37.35g
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Prot
6.38g
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| There are 188 calories in 1 small Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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