| Food database and calorie counter |
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Bagel with Fruit (Other Than Raisins)
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Nutrition Facts
Serving Size
1 regular
Energy
1208 kj
289 kcal
Protein
9.79g
Carbohydrates
57.32g
Sugar
6.26g
Fat
1.88g
Saturated Fat
0.372g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.38g
Cholesterol
26mg
Fibre
2.3g
Sodium
401mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
1.88g
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Carbs
57.32g
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Prot
9.79g
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| There are 289 calories in 1 regular Bagel with Fruit (Other Than Raisins). |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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