Food database and calorie counter  
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
243 kj
58 kcal
Protein
2.29g
Carbohydrates
10.86g
Sugar
1.31g
Fat
1.01g
Saturated Fat
0.216g
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.396g
Cholesterol
0mg
Fibre
1.6g
Sodium
124mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
1.01g
Carbs
10.86g
Prot
2.29g
There are 58 calories in 1 thin slice of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 58
1 regular slice 69
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Roll
100% Whole Wheat Pita Bread
  View More
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