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Toasted 100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
Energy
318 kj
76 kcal
Protein
2.8g
Carbohydrates
15.71g
Sugar
0.23g
Fat
0.74g
Saturated Fat
0.117g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Fibre
2.1g
Sodium
152mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.74g
Carbs
15.71g
Prot
2.8g
There are 76 calories in 1 small Toasted 100% Whole Wheat Pita Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 oz 83
1 serving (41 g) 120
1 medium (13.5 cm dia) 120
1 large (17 cm dia) 228
100 g 292

Related types of Pita Bread:

Toasted Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Toast, Bread

See also:

100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
  View More
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