| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1456 kj
348 kcal
Protein
14.46g
Carbohydrates
74.32g
Sugar
2.56g
Fat
1.92g
Saturated Fat
0.326g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.294g
Cholesterol
0mg
Fibre
12.3g
Sodium
708mg
Potassium
454mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
1.92g
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Carbs
74.32g
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Prot
14.46g
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| There are 348 calories in 1 large Toasted 100% Whole Wheat Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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