| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
368 kj
88 kcal
Protein
2.26g
Carbohydrates
16.83g
Sugar
2.06g
Fat
1.1g
Saturated Fat
0.207g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.483g
Cholesterol
1mg
Fibre
0.6g
Sodium
137mg
Potassium
39mg
Last updated: 12 May 20 07:58 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
1.1g
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Carbs
16.83g
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Prot
2.26g
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| There are 88 calories in 1 thin slice of Toast with Jam. |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Toast:
Related types of Breakfast Items:
See also:
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