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Toast with Jam
per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 100 g - 293kcal ,
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Nutrition Facts
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Reduced Sugar Jam
per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal ,
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Nutrition Facts
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Rusk
per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g ,
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Jam Preserves
per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Prot: 0.11g
Other sizes: 1 serving - 26kcal , 100 g - 260kcal ,
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Nutrition Facts
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g ,
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Nutrition Facts
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Apricot Jams and Preserves
per 1 tbsp - Calories: 48kcal | Fat: 0.04g | Carbs: 12.88g | Prot: 0.14g
Other sizes: 1 packet - 34kcal , 100 g - 242kcal ,
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Nutrition Facts
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Jams and Preserves
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.77g | Prot: 0.07g
Other sizes: 1 packet - 39kcal , 100 g - 278kcal ,
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Nutrition Facts
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Jams and Preserves (Dietetic, with Sodium Saccharin)
per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal ,
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Toasted Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g ,
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Nutrition Facts
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Marmite on Toast
per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g
Other sizes: 1 thin slice - 84kcal , 1 thick slice - 141kcal ,
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Nutrition Facts
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