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1 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
568 kj
136 kcal
Protein
2.31g
Carbohydrates
23.76g
Sugar
9.65g
Fat
3.88g
Saturated Fat
0.756g
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.755g
Cholesterol
0mg
Fibre
3.8g
Sodium
71mg
Potassium
544mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.88g
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Carbs
23.76g
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Prot
2.31g
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| There are 136 calories in 1 medium Sweetpotato. |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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