| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1080 kj
258 kcal
Protein
32.92g
Carbohydrates
14.68g
Sugar
5.37g
Fat
7.05g
Saturated Fat
1.367g
Polyunsaturated Fat
2.353g
Monounsaturated Fat
2.586g
Cholesterol
69mg
Fibre
1.2g
Sodium
749mg
Potassium
819mg
Last updated: 21 Oct 22 08:35 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (25%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
7.05g
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Carbs
14.68g
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Prot
32.92g
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| There are 258 calories in 1 cup of Sweet and Sour Fish. |
| Calorie Breakdown: 25% fat, 23% carbs, 52% prot. |
Common serving sizes:
Related types of Fish:
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