| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
380 kj
91 kcal
Protein
3.76g
Carbohydrates
21.77g
Fat
0.64g
Saturated Fat
0.132g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Fibre
5.4g
Sodium
23mg
Potassium
948mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
0.64g
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Carbs
21.77g
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Prot
3.76g
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| There are 91 calories in 1 pound of Summer Squash (Frozen). |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Cooked Summer Squash (from Frozen)
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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