Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
|
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
|
Nutrition Facts
Serving Size
1 cup
Energy
159 kj
38 kcal
Protein
2.56g
Carbohydrates
7.94g
Sugar
3.77g
Fat
0.29g
Saturated Fat
0.06g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2.9g
Sodium
4mg
Potassium
433mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
38
|
|
Fat
0.29g
|
|
Carbs
7.94g
|
|
Prot
2.56g
|
| There are 38 calories in 1 cup of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 6% fat, 71% carbs, 23% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
You searched for Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
