Food database and calorie counter  
Nutrition Facts
Serving Size
1 piece
per serve
Energy
32 kj
8 kcal
Protein
0.6g
Carbohydrates
1.34g
Sugar
0.13g
Fat
0.08g
Saturated Fat
0.006g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.5g
Sodium
2mg
Potassium
79mg
Last updated: 12 May 20 06:13 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (9%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.08g
Carbs
1.34g
Prot
0.6g
There are 8 calories in 1 piece Shiitake Mushrooms.
Calorie Breakdown: 9% fat, 63% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 piece 8
1 serving (60 g) 23
100 g 38
1 cup 46

Related types of Mushrooms:

Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Shiitake Mushrooms. Did you mean:
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (with Salt, Cooked)
Denny Shiitake Mushroom Crisps
Shiitake Mushrooms (without Salt, Cooked)
Enoki Mushrooms
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Vegetable Stir Fry Mix
Nando's Roasted Veg (Sharing)
Kauai Avo Steak Salad
Nando's Avo & Halloumi Boujee Bowl with Pulled Chicken
Truly Good Carb Friendly Chicken Tagliatelle
Woolworths Pumpkin & Millet Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.