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Nutrition Facts
Serving Size
100 g
Energy
161 kj
38 kcal
Protein
3.02g
Carbohydrates
6.7g
Sugar
0.66g
Fat
0.42g
Saturated Fat
0.032g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.4g
Sodium
10mg
Potassium
394mg
Last updated: 12 May 20 06:13 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.42g
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Carbs
6.7g
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Prot
3.02g
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| There are 38 calories in 100 grams of Shiitake Mushrooms. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Mushrooms:
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