Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
16.78g
Carbohydrates
2.36g
Sugar
0g
Fat
0.76g
Saturated Fat
0.079g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.037g
Cholesterol
33mg
Fibre
0g
Sodium
161mg
Potassium
322mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.76g
Carbs
2.36g
Prot
16.78g
There are 88 calories in 100 grams of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
3 oz 75
100 g 88
1 lb 399

Related types of Scallops:

Steamed or Boiled Scallops
Fried Battered Scallops
Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Crab
Shrimp (Cooked)
Octopus
Clams
Mussels
Lobster
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.