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Scallop (Mixed Species)

Nutrition Facts
Serving Size
1 unit 2 large or 5 small
per serve
Energy
110 kj
26 kcal
Protein
5.03g
Carbohydrates
0.71g
Sugar
0g
Fat
0.23g
Saturated Fat
0.024g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.011g
Cholesterol
10mg
Fibre
0g
Sodium
48mg
Potassium
97mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.23g
Carbs
0.71g
Prot
5.03g
There are 26 calories in 1 unit 2 large or 5 small of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
3 oz 75
100 g 88
1 lb 399

Related types of Scallops:

Fried Battered Scallops
Steamed or Boiled Scallops
Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Lobster
Octopus
Crab
Mussels
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
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