| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1725 kj
412 kcal
Protein
35.6g
Carbohydrates
14.52g
Sugar
2.54g
Fat
23.01g
Saturated Fat
9.04g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
9.999g
Cholesterol
124mg
Fibre
1g
Sodium
1976mg
Potassium
534mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
23.01g
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Carbs
14.52g
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Prot
35.6g
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| There are 412 calories in 1 cup of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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