| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
707 kj
169 kcal
Protein
14.59g
Carbohydrates
5.95g
Sugar
1.04g
Fat
9.43g
Saturated Fat
3.705g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
4.098g
Cholesterol
51mg
Fibre
0.4g
Sodium
810mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
9.43g
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Carbs
5.95g
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Prot
14.59g
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| There are 169 calories in 100 grams of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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