| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
950 kj
227 kcal
Protein
22.02g
Carbohydrates
0g
Sugar
0g
Fat
14.72g
Saturated Fat
5.791g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
6.252g
Cholesterol
65mg
Fibre
0g
Sodium
184mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
14.72g
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Carbs
0g
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Prot
22.02g
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| There are 227 calories in 1 serving of Roast Beef (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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