Food database and calorie counter  

1 serving (179 g)

Rice with Beans and Tomatoes

Nutrition Facts
Serving Size
1 serving (179 g)
per serve
Energy
951 kj
227 kcal
Protein
8.47g
Carbohydrates
35.32g
Sugar
1.41g
Fat
6.03g
Saturated Fat
1.16g
Polyunsaturated Fat
1.804g
Monounsaturated Fat
2.712g
Cholesterol
0mg
Fibre
4.8g
Sodium
542mg
Potassium
482mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
6.03g
Carbs
35.32g
Prot
8.47g
There are 227 calories in 1 serving of Rice with Beans and Tomatoes.
Calorie Breakdown: 24% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 serving (179 g) 227
1 cup 304

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Green Tomatoes
Red Tomatoes
Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Spicy Rice & Bean Burrito Bake
Woolworths Sticky Tofu
Gourmade Lamb and Potato Breyani
Woolworths Brown and Wild Rice (Uncooked)
Spekko Extra Long Grain Parboiled White Rice
Woolworths Spicy Crumbed Chicken Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.