| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
876 kj
209 kcal
Protein
3.53g
Carbohydrates
31.73g
Sugar
1.46g
Fat
7.47g
Saturated Fat
1.428g
Polyunsaturated Fat
2.139g
Monounsaturated Fat
3.52g
Cholesterol
0mg
Fibre
1.4g
Sodium
879mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
7.47g
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Carbs
31.73g
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Prot
3.53g
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| There are 209 calories in 1 serving of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
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