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Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
2.59g
Carbohydrates
27.16g
Sugar
0.05g
Fat
2.54g
Saturated Fat
0.5g
Polyunsaturated Fat
0.738g
Monounsaturated Fat
1.156g
Cholesterol
0mg
Fibre
0.4g
Sodium
374mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
2.54g
Carbs
27.16g
Prot
2.59g
There are 145 calories in 100 grams of Rice (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (109 g) 158
1 cup cooked 236

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Cream of Rice (Fat Added in Cooking)
  View More
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